Be Hot @BeYoga

This 60 minute vinyasa class is performed in our radiantly heated studio which is kept at about 95 degrees to help safely open the body. This class will challenge all levels even the most advanced student. Get ready to sweat, build strength and endurance, and improve your flexibility. This class is designed to raise your heart rate and improve your cardiovascular system. This class is open to all levels but some yoga experience may be helpful.